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The Resting Metabolic Rate (RMR) test measures the number of calories your body burns at rest. Knowing your RMR helps tailor your nutrition and exercise plans to optimize weight management and overall health. This test is crucial for understanding your metabolism and how to fuel your body effectively. Please note that you must be at least 4 hours without food, caffeine, and exercise.
The DEXA scan is a gold standard for body composition analysis. This non-invasive, quick scan provides precise measurements of body fat, lean muscle mass, and bone density. Note: Provides Android fat measurement (visceral and subcutaneous combined) & does not differentiate visceral fat. Trends in Android fat reflect trends in visceral fat.
The DEXA (Dual-Energy X-ray Absorptiometry) scan is a gold standard for body composition analysis. This non-invasive, quick scan provides precise measurements of body fat, lean muscle mass, and bone density. By understanding these metrics, you can make informed decisions about your health and fitness journey. Note: Provides Android fat measurement (visceral and subcutaneous combined) & does not differentiate visceral fat. Trends in Android fat reflect trends in visceral fat.
Combining the DEXA scan with the RMR test gives a comprehensive view of your body's composition and metabolic rate. Our experts will interpret the results and provide personalized insights and recommendations. Whether your goal is to lose weight, gain muscle, or improve overall health, this combo offers the data needed to create a customized plan. Please note that you must be at least 4 hours without food, caffeine, and exercise. Note: Provides Android fat measurement (visceral and subcutaneous combined) & does not differentiate visceral fat. Trends in Android fat reflect trends in visceral fat.
Combining the DEXA scan with the RMR test gives a comprehensive view of your body's composition and metabolic rate. Our experts will interpret the results and provide personalized insights and recommendations. Whether your goal is to lose weight, gain muscle, or improve overall health, this combo offers the data needed to create a customized plan. Please note that you must be at least 4 hours without food, caffeine, and exercise. Note: Provides Android fat measurement (visceral and subcutaneous combined) & does not differentiate visceral fat. Trends in Android fat reflect trends in visceral fat.
Combining the DEXA scan with the RMR test gives a comprehensive view of your body's composition and metabolic rate. Whether your goal is to lose weight, gain muscle, or improve overall health, this combo offers the perfect baseline data to track progress going forward. Please note that you must be at least 4 hours without food, caffeine, and exercise. Note: Provides Android fat measurement (visceral and subcutaneous combined) & does not differentiate visceral fat. Trends in Android fat reflect trends in visceral fat.