Watch this video to learn more about what the data from your Resting Metabolic Rate test at Bodymass Composition Testing shows. Learn about your metabolism, what caloric ranges you need to hit to accomplish certain composition goals and how to pair it with a DEXA scan to get the most baseline information possible.
Haven't gotten a RMR test yet? Test with Bodymass Composition Testing at our Washington, DC area location in Arlington, VA or our locations in Chapel Hill, NC and Tampa, FL.
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